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NAVIGATE
Welcome,
Founder. Creative. Designer. Artist. World Traveler.
I create spaces online, in person, and in the in-between where beauty, belonging, and transformation can breathe.
You are not here to survive.
You are here to feel, to create, to come alive—again and again.
Cultivating Aliveness is where you return to your body, your truth, and your knowing. Through somatic practices, relational healing, and transformative experiences, we guide individuals, couples, and communities into more courageous, connected, and liberated ways of living.
Aliveness is not a spark you wait for. It’s a way of being you choose and practice.
To help people live more connected, embodied, and intentional lives—not by escaping their past, but by reclaiming their place within it.
We support individuals, couples, and groups to move through transition, release inherited expectations, and cultivate lives that feel more alive, intimate, and true.
You are not broken.
You are becoming.
You don’t have to choose between honoring your family and honoring yourself.
The body holds wisdom your mind has forgotten.
Love can deepen, even in long-term relationships.
Aliveness is your compass. Follow it.
Guided group experiences that help you reconnect with your essence, rewrite old stories, and build a life that feels truly yours.
💫 Including Matriarch, Sensing, coaching, intensives, seasonal retreats and more.
We design and hold intentional spaces for transformation—both personal and organizational—rooted in psychological safety, somatic wisdom, and experiential learning.
Our signature program was created to guide that return.
Matriarch is a space where women—and those in culturally complex relationships—can soften out of survival mode and reclaim the fullness of who they are.
This is not a quick fix.
It’s a return to yourself—with tenderness, structure, and support.